Mimelis - Maraîcher

Min. 3kg At the moment: Bunch carrots, Pak choï, Spinach, "Agria" potatoes Bunch radish Mesclun

Min. 4.5kg Right now: Bunch carrots, Pak choï, Spinach, "Agria" potatoes Bunch radish 1 salad

Origin: Longirod This potato has floury flesh. It is a very energetic vegetable with a high vitamin C content. It is ideal for making excellent purees and soups.

Mesclun is a mixture of shoots and leaves, of at least five different varieties, of vegetable plants that are eaten in salads.

Their taste is quite mild and cooking makes them even sweeter. Of course, their sweetness hides the bad habit of making us cry when we cut them. We should not blame them, especially since they will continue to be our favorite onions for classic cooking.

Ballens nuts

Origin: Longirod The shallot has benefits thanks to the vitamins and minerals it contains. It is one of the essential aromatic ingredients in cooking.

Red cabbage is a good source of vitamin C and calcium. It can be eaten both raw and cooked.

The Batavia salad has very curly and fleshy leaves.

Known as the flagship winter vegetable, leeks are low in calories, rich in fibre, vitamins and minerals.

Chard ribs are most often eaten cooked, whether sautéed in a pan with garlic and soy sauce, in a vegetable dish, in a gratin, in a pie or even, why not, sliced in a miso soup. But you can also eat them raw, thinly sliced to decorate a salad for example. Or pressed in a vegetable juice. Whichever you choose, you're in for a treat!

Carrots have provitamins A or carotene, which give them their color. It helps the good condition of the mucous membranes, the skin and the twilight vision.

the kg

Lemon marmalade. The package of 120 grams.

The 4.5 - 5kg piece Bio Etampes bright red is a cultivated variety of pumpkin (Cucurbita maxima), the most cultivated in France for example and originates from the town of Etampes in Essonne. Belonging to the Cucurbitaceae family, this pumpkin is characterized by a very large volume, by its flattened shape with wide ribs and by its orange-red color. It has a thin and shiny bark. Its flesh is thick.

About 1.5kg Organic Their skin is blue-grey and their flesh orange, very sweet. It is eaten raw, grated and accompanied by a vinaigrette or cooked, in soup, tart or jam.

The 900g to 1200g piece Butternut squash is rich in beta-carotene and antioxidants. It can be eaten raw, cooked, fried, mashed, in a gratin, in soup, but it can also be eaten in desserts or jams.